Hot chocolate recipe

Is it cold and depressive outside? Prepare yourself a hot chocolate and improve your mood instantly. :)

What you will need:

- 2.5 dl milk (try almond or rice milk)

- 1 full tbsp raw cacao powder

- 1 and 1/2 tbsp dark chocolate (chopped)

- sweetener of your choice (try 1/2 tsp of Stevia)

Instructions:

First, heat the milk. Next, add cacao powder, chocolate and sweeter and stir to combine. After that, warm again until your reach the desired temperature.

Your hot chocolate is ready! :)

Enjoy!

Barley Grass Powder

Strong, natural detoxicant. Rich in fibres, proteins and chlorophyll.

Traditionally used by ancient Egyptians, Romans and Vikings to promote their health, barley grass embodies an array of vitamins and amino acids. Embodying a significant chlorophyll content, barley grass boasts an array of minerals including iron, copper and up to 11 times the calcium in cow’s milk. Barley grass is an excellent source of protein with 18 of the 22 essential amino acids. Organically grown on the fertile plains of Canterbury New Zealand, Barley grass is harvested whilst the plant is young. The young barley grass plant is transported to an organically certified dehydrating plant. The moisture content is reduced by 4%. Once dried, the barley grass is milled into a fine powder.

Barley Grass from New Zealand is of the highest quality. Find yours HERE.

Maca Powder

Gives energy and endurance, reduces physical and mental stress, increases libido in men and women, contains carbohydrates and is rich with vitamins B, calcium, iron and other minerals.

Dubbed the “superfood of the Andes”, Maca is popular amongst the indigenous population of the Peruvian Andes. Cultivated in spring, Maca is a small root vegetable from the maca plant grown at altitudes over 3500 metres. Traditionally integrated in the nutrition of natives, the Maca root has evolved into a modern day “superfood”. Maca has a rich malty flavour that combines well with cacao, another “superfood”. A complete protein, Maca provides 19 amino acids, 4 different alkaloids, 20 different fatty acids, an abundance of calcium and an assortment of vitamins including C, E, B1 (thiamine) and B2 (riboflavin). Raw Maca roots are cultivated on a 5 year rotational method without the use of pesticides. Hand selected for the best quality, the Maca root is cleaned in natural water. Once dried the Maca root is ground into a fine powder and packaged.

Would you like to try maca powder? Click HERE. :)